Friday, February 13, 2015

Are You A Pain Driven Dental Patient?



Going to the Dentist Only When You Have Pain is Costing You Money


Save Money on Dental Care With Preventive Dentistry
You might think that avoiding the dentist for regular checkups and cleanings is a good way to save money on dental care.  The fact is, avoiding the dentist unless you have a painful problem costs you more money than maintaining regular check ups and cleanings.  

50% of Americans do not see a dentist regularly.  The reason for this is not that half of Americans have perfectly healthy teeth.  Avoiding regular dental care prevents your dentist from detecting small areas of tooth decay or early stages of gum disease.  Small dental problems are not usually painful, and you might not even notice them. Once these problems have progressed and become more serious, they begin to cause pain.  Advanced dental disease can be a lot more expensive to repair than early dental disease.
  

How Dental Work Becomes Expensive


 Your dentist is trained to detect early signs of dental disease, and can repair the problem more easily and more affordably than saving a tooth with advanced disease.  For example, a small cavity is painless, almost invisible.  Over time it grows and expands into the vital structures within your tooth, causing pain and infection. 

A regular check up every 6 months would ensure that the tiny cavity was detected and filled long before serious and painful damage was done to the tooth.  A small filling is one of the most inexpensive dental procedures you can have.   

Take the same small cavity, but without a regular dental check-up.  Over time, the cavity will grow, infiltrating the pulp of the tooth.  Once the cavity has grown to this point, it will become painful and sensitive to hot/cold/sweet.  If you seek help from a dentist at this point, a larger filling is almost guaranteed and a porcelain crown may be required in order to restore the tooth’s strength.  Without repair, the cavity continues to overtake the tooth.  As it reaches the pulp, it causes intense pain, swelling and even infection.  The decay may cause the tooth to fracture and chip apart.  

At this point, you are seeking an emergency dental appointment, and the cavity needs much more than a small, inexpensive filling to repair it.  If the tooth can be saved at this late stage of disease, it could need a root canal treatment and a dental crown in order to remove the decay, heal the infection and strengthen the tooth.  This type of extensive repair can be several times the cost of a small filling, even with dental insurance. 

Regular Dental Care Saves Money


Good dental habits at home, including brushing and flossing, combined with regular dental care can help you save money on the cost of dental work.  A professional dental cleaning every six months removes harmful plaque and tartar that collects along the gumline and causes tooth decay and gum disease.  Annual x-rays make it possible to detect small areas of tooth decay, making simple, inexpensive repairs possible.  Your regular dental exam allows your dentist to diagnose dental problems before they become serious and painful.  

Most dental plans cover the cost of preventive dental care, such as exams and cleanings, because insurance companies know that prevention works.  If you have dental insurance, you can stay current with your routine dental care at no cost to you.  If you do not have insurance, the cost of an exam and cleaning is far less than the cost of major dental work.  

Be a Prevention Driven Dental Patient


Save your teeth and help them last you a lifetime by having a preventive attitude about dentistry.  Practice good dental hygiene habits every day, and see your dentist for a professional cleaning and exam every six months.  This formula for success has been proven to reduce the need for expensive, extensive dental work over time.  

 Even more important than saving money on dental care, having a preventive attitude about dentistry will help you maintain healthy teeth and gums for the rest of your life.



Sunday, February 1, 2015

These Foods Are Worse For Your Teeth Than Sugar

They look innocent, but these chips want to ruin your teeth!
Avoiding sugar is always a good idea when it comes to healthy teeth and preventing cavities.  Contrary to what you may have been told, sugar is not the worst food for teeth.  While it is true that sugar has been proven to promote tooth decay and even gum disease, there are other villains at work that can cause serious damage to your dental health.

Acids Damage Teeth


Acids found in foods and beverage can break down tooth enamel, thinning it and causing it to lose strength.  When enamel becomes thin or porous, it make it easier for bacteria and decay to take hold on tooth surfaces.  The worst acid for teeth is citric acid.  Citric acid can be found in everything from fresh lemonade to sodas and sour candies.  Combine acid with sugar, and you have a recipe for dental disaster.

High Carb Foods 


All dietary carbohydrates break down into sugars. Avoiding sweets, candies and sugary snacks is a good idea, but if you indulge in high carb foods like bread, pasta, cereal, even dried fruit can get stuck between teeth and break down into a sugary feast for cavity causing oral bacteria.  If you eat a diet high in carbs, take extra care to brush, floss and rinse your mouth well. 

Foods and Habits to Avoid


Avoiding highly acidic foods can help preserve tooth enamel and keep teeth healthier and stronger.  Some common acidic foods are:
  • red or white wine
  • sodas (even diet)
  • citrus
  • tomato sauce
High carb and starchy foods that break down into sugars can be hard to spot sometimes.  Some of the worst offenders are:
  • breads and crackers
  • cereal, even if it has no sugar added
  • dried fruit, raisins
  • potato chips
In addition, do not use your teeth for jobs they are not intended for.  Opening packages and removing tags with your teeth is a sure way to damage them.  Chewing/crunching on ice is also hard on your teeth.  Grinding and clenching teeth can also cause serious damage.

Maintain a healthy diet, and remember to keep all foods in moderation.  If you indulge a little, be sure to clean your teeth well after the meal.  For more information about maintaining a diet which is healthy for teeth and gums, contact Forest Lane Dental.